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Eating Microwave Popcorn in 2025? You Can Do Better

Additionally, Zenker points out that microwave popcorn is often considered an ultra-processed, hyperpalatable food. “Ultra-processed foods tend to be high in calories, sugar, and sodium, while being low in protein, fiber, and essential vitamins and minerals,” she says. And because it’s so tasty, it’s easy to unintentionally eat excessive amounts of it. “Ultra-processed foods are…

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